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Tongkat Ali Dosage

Tongkat Ali Dosage For Bodybuilding

Tongkat Ali is one of the most efficient natural Testosterone boosters, because of this bodybuilders often use it as an aid to muscle building.
The recommended dosage, in this case, is to take one capsule three times daily, spread evenly throughout the day, taken seven days a week for up to twelve weeks.

A 40% off cycle time is recommended and 21 days for higher cycle lengths.

Taking 3 Capsules Per Day While On Cycle

Days On Cycle Days Off Cycle
28 11
42 16
56 21
84 21

Tongkat Ali Dosage for Low Testosterone Support

Tongkat Ali is commonly used to aid sufferers of low testosterone. It should be noted that Tongkat Ali works naturally to stimulate the body's production of testosterone, therefore it's efficiency and results will often vary depending on the cause of the individuals low testosterone level.
As a low testosterone aid, Tongkat Ali should be taken for the first two weeks at three capsules per day seven days a week, and then tapered down to one or two capsules per day taken five days on two days off indefinitely.

Initial Two Weeks: Taking 3 Capsules Per Day

Days On Cycle Days Off Cycle
7 0

Third Week Onwards: Taking 1 to 2 Capsules Per Day 

Days On Cycle Days Off Cycle
5 2

Testosterone level should be monitored by a physician and maintained at the correct level by adjusting the number of capsules taken per day.
If your testosterone level rises higher than desired, it is recommended to lower the dosage as necessary or have an extended break from three to six days until the testosterone level decreases back to your recommended level.

Tongkat Ali Dosage For Sexual Health/Libido

Many of the common effects of a diminished testosterone level are sexually related, such as low sex drive and lack of ability to achieve or maintain an erection, to learn more visit our Testosterone page.
Taking Tongkat Ali for sexual health, we recommend following the same dosage guidelines as illustrated above for Low Testosterone Support.

After Using Tongkat Ali

When a Tongkat Ali user stops taking Tongkat Ali, the body's testosterone level will slowly drop back to the levels seen before taking Tongkat Ali.

Tongkat Ali will not permanently raise your testosterone once you stop taking it, and in this regard, it will not permanently repair a previously low testosterone level, Tongkat Ali is only active while consumed.